Published inGet Inside·Dec 27, 2021Member-onlySlow Down or You’ll Miss the MagicLessons on Living in the Present Moment — Tomorrow I celebrate another pandemic birthday, complete with rising case counts and new restrictions where I live. Despite all the hardship it has brought, I’m grateful for the clarity this global crisis has given me. I think this year has been the most transformative of my life thus far. I…Mindfulness2 min readMindfulness2 min read
Published inGet Inside·Feb 7, 2021Member-onlyHome I’ve never knownMy hands fit perfectly into yoursPoetry1 min readPoetry1 min read
Published inIn Fitness And In Health·Feb 6, 2021Member-onlyThe Simple Food Rule I Use To Maintain Healthy EatingHow to fuel your body without cutting out all of your favourite treats — I’m not going to sit here and lecture you about why you need to eat better. We all know that what we put into our bodies directly correlates with our overall health. …Nutrition5 min readNutrition5 min read
Published inGet Inside·Jan 10, 2021Member-onlyMorning GhostsThe rising sun teases the nightPoetry1 min readPoetry1 min read
Jan 9, 2021Member-onlyIs Social Media Compromising Our Professionalism?It’s no great secret that social media was the new millennium catalyst to efficient communication. However the ever-growing trend of distant, black box conversing is paving the way for a lack of professionalism and accountability. I, like nearly all of my peers, am present and active on social media. I…Social Media2 min readSocial Media2 min read
